Hen parties
work up to 12 people we can do a custom Hen session. You’re in control and can choose the theming and we will put on a fun filled few hours to get everyone pumped and create some awesome memories. All levels catered for.
Think outside the box..
thou dont have to pick just 1 thing in our session, you can mix and match and focus on what you want to work on most. Getting fitter, stronger or learning something new like pole but with a focus on strengthening cor
2-10
You and up to 9 more people to join you in our bespoke sessions
1-2-1
This is the space to introduce the Services section. Briefly describe the types of services offered and highlight any special benefits or features.
A private session is the most focused way to train.
One-to-one coaching allows us to tailor every detail to you - your body, your pace, your goals. A bespoke session that incorporates the elements you’ve need as well as those you want. Technique is refined, strength is built intelligently, and progress happens with clarity and confidence. It’s precise, personal, and deeply effective.
BUT.
Have you ever dreamt of having a tailored workout that you don’t do alone?
Because some experiences are better shared. But…stranger danger… Think bespoke bestie sessions, or office buddy post work workout!
Imagine training in a beautifully lit space with your closest people - learning something bold, surprising yourselves, pushing each other, laughing, progressing. A personalised pole or strength session designed just for your group, at a time that works for you.
Always wanted to try pole but felt unsure about stepping into a full class of strangers? This is your way in. Your circle. Your energy. Your pace.
Whether it’s a one-off experience or a weekly ritual you commit to together, these sessions become more than a workout. They become your space to grow — physically and mentally.
Strength. Skill. Dopamine. Connection.
Private. Elevated. Unapologetically fun.